My my how time has flown by. Yes, my post is about a day late to talk about my Day 22 workout. Wifey and I decided to switch workout times for this week. Where I've been getting up at 5 am to work out and she's worked out after we get home from work, now I'm on the late end of that. It kinda screws me up, but whatever. I can deal for a week.
Day 22 is supposed to be "Pure Cardio and Cardio Abs". With Cardio Abs, you do have the option (if you have the additional dvds) to substitute Insane Abs. I decided to give Insane Abs a go right after I finished Pure Cardio. Yeah, "Insane Abs" is definitely titled correctly. Some of the moves on there are the same as on Cardio Abs, but there are a lot that are different. Insane Abs is about 35 minutes, as opposed to Cardio Abs which is about 17 minutes. I will admit that I struggled through a lot of the exercises for the Abs due either to lack of balance or lack of core strength. There were a couple of things on there, however, that I really did like too. Admittedly a couple of times when Shaun T said "and we're going to do that again- this time it's about speed and reps" , that i just might possibly have given the tv screen the finger. That's the first time I've done that even including the first day!!
Tonight is Cardio Balance & Resistance- another killer for me. I can't wait to get it knocked out though.
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