16th Day

Plyometric Cardio Circuit Day!!  This one overall is still one of my favorites so far.  The only parts that I'm hating are the Level 1 Drills (up, down, 4 pushups, run it out, & repeat), the Ski Abs, and the In & Out Abs.  Okay, well that means all of them in the high plank position.  I can tell I'm doing better and getting a little stronger because at least on the first run-through of the Level 1 Drills, I can make it just about all the way through now without my shoulders saying "no way in hell".  Those exercises for me are still a straight killer.  I'm feeling good... just wish I could see faster results.  I know they're coming and that I can tell my body is changing, I'm just impatient.