Cardio Recover y- Day 18

The Cardio Recovery still has to be my least favorite day of all.  While it may not necessarily be as "tough" of a workout as the rest of the dvd days, some of the exercises still continue to kill me. Getting into the various squat positions and holding them for the extended time, then doing the small thrusts and holding again feel like absolute torture.  Those are the ones that I still have to stop, stand up, shake it out, then get back into position.  I'm making it through pretty well, though.  Only 2 more workouts and I'll have completed 3 weeks!