Saturday, August 6, 2011
Day 10
It's Saturday!! But not exactly a rest day for me. At least not from doing my workouts. I'm really trying to stay on a schedule getting up early and getting it done. I did, admittedly, let myself sleep in a bit this morning. Instead of hitting Insanity at 5 am, I set my alarm for 6:30. When I got up, my back was still a bit tight, but definitely better than it has been for the last few days. The stretching portion of the dvds, I think, has really helped out a lot. Today again was the Plyometric Cardio Circuit. I still am having issues with all of the stuff from the "plank" (push up position)- that position continues to be one of my weakest areas. I definitely feel my cardio coming up, so I've started to push that much harder too. I swear- the amount of sweat that I put out today!! HOLY COW!! I definitely exhausted myself and did the most and the best that I could do. I'm really looking forward to re-taking the fit test next week. I KNOW I can feel a difference and I KNOW that my numbers are going to be improved.
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