Saturday, August 13, 2011

Pure Cardio AND Cardio Abs

This morning's workout really kicked my ass.  According to the calendar, today was both Pure Cardio and Cardio Abs.  Yeah, I really put everything into it today and wore myself out.  I felt a lot better with the Cardio Abs today- it definitely wasn't as uncomfortable as the first time I did it.  Each day I can feel my cardio getting better and better...and I did a whole lot better pushing through and getting through the Pure Cardio too.  I've been feeling better and better about myself as far as my body too.  I can see and feel the differences occuring as I'm getting through the 3rd week.

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