Tuesday, August 9, 2011
Insanity Day 13...And Tomorrow We Rest
I was honestly a bit disappointed in myself this morning. I never heard my alarm go off at 5 am to wake me for today's 13th day of Insanity workout. I heard my wife stirring around and woke up...and it was 6:30 and I needed to get up and get ready for work!! I planned, then, to hit it hard as soon as I got home this evening. Unfortunately my wife, Kristen, got sick, so I took off work at 1 and went and got her. By that time, my stomach was upset and I wasn't feeling well. I laid down for about an hour, then got myself up to get my workout done. WOW What a workout!! Today's Insanity was both Pure Cardio and Cardio Abs. This was the first time I had seen the ab routine. I definitely need to either work on my form or make some slight adjustments. In the past, I've had lower back issues, but I know that it will help me if I strengthen my core (that, plus I wanna look really good for myself and for my wifey!). I knocked both workouts out back-to-back. Now I'm really exhausted and all of the muscles in my stomach are twitching. I'm proud to say that right now, being that I finished my 13th day and tomorrow is my off-day, that I've completed the first 2 weeks!! Small victories- halfway done the first month!! Tomorrow is photo day and measurements... looking forward to my next Fit Test in two days!!
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